Jo’s Pilates can save you money!
Stress, depression or anxiety and musculoskeletal disorders accounted for the majority of days lost due to work-related ill health…
Health and Safety executive 2019/20
On average, each person suffering took around 17.6 days off work.
For as little as £60 ph* Jo’s Pilates will help your company mitigate the costs of workplace absence, by providing your staff with regular Pilates sessions that: address existing musculoskeletal problems, increase strength, improve flexibility, relieve stress and develop a strong healthy posture.
Work Place Pilates classes are designed to ensure that the needs and goals of both the complete beginner and more advanced participants are met. Classes can be delivered in the Morning, Lunch or evening and all that is needed is a free meeting room or space to throw down some mats.
Price List:
60 min class £100ph*
45 min class £70ph*
*Class up to 12 people, for a larger class POA